Yoga is sport; is yoga fitness?

 You can Cultivate the body through Iyengar Yoga

Yoga can be adapted and can be applied, depending on the character of the person, to a more sporting practice, to a practice of physical cultivation, but it can also be applied to therapy, to medicine.

Yoga can be practiced as an art, it can be practiced as a philosophy of life, it can be practiced as a religion, it can be practiced practically, as whatever one wants.

Because the expression of yoga depends on who practices it, yoga has no limitation in that regard. That is why I said, according to the belief of each one, whether they believe or not, in the soul or in the spirit, whether or not they are materialists….

But what can not be left aside is that we all have a body, we all have emotions, we all have thoughts, and even if we do not feel them they are there, and thoughts manifest directly in our body, they manifest in our state of mind. and chemically speaking.

So, those relationships that cannot be denied today, since it is a reality, are all put into practice. If one is an athlete, yoga is a sport, but if one is a philosopher, yoga is a philosophy.